Microbiome testing (GI-MAP)
Understand your gut on a deeper level
Your microbiome influences digestion, immunity, hormones and everyday vitality. When things feel “off” it can be hard to understand why.
Microbiome testing (GI-Map) offers a detailed look at the ecosystem of your gut so we can understand the patterns contributing to your symptoms and begin shaping a step-by-step gut repair plan.
This test is not a stand-alone consultation. It is a tool that helps guide your naturopathic care and clarify what your body needs at each stage of your journey.
What the GI-MAP explores
Microbiome testing looks at the balance of bacteria, yeast, viruses and digestive markers in your gut.
This helps us understand patterns that may relate to:
- bloating or digestive discomfort
- constipation or loose bowels
- skin irritation
- immune reactivity
- hormonal symptoms
- low or inconsistent energy
- food reactions
- inflammation or stress markers
This test does not diagnose medical conditions.
It helps identify patterns and stress points so we know where to begin.
What the GI-MAP looks at
Microbiome testing offers a detailed view of the terrain of your gut.
It examines patterns, balance and markers that help us understand how your digestive system is functioning.
- levels of helpful and less helpful bacteria
- microbial diversity and balance
- digestive enzyme activity
- inflammation markers
- immune reactivity in the gut
- yeast and fungal overgrowth patterns
- viral or parasitic presence
- patterns that may relate to Helicobacter pylori
- gut lining and intestinal health markers
This information does not diagnose medical conditions.
It helps create a clearer picture of what your gut may be experiencing so we know where to begin and how to support you step by step.
Why microbiome testing is helpful
Your gut is its own ecosystem. When the microbiome isout of rhythm, it can influence digestion, mood, hormones and immune balance.
GI-MAP helps clarify:
- what symptoms have been lingering
- what may be contributing beneath the surface
- where your gut needs support
- which pathways need strengthening
- what order to approach things in
It gives us a roadmap so your care is targeted, gentle and aligned with what your body is showing.
How the testing process works
The test is completed at home using a simple stool collection kit.
Once your results return, we book an initial consultation with Ingrid, to walk you through the findings and begin shaping your personalised gut repair plan.
Your process includes:
- receiving the test kit with clear instructions
- completing the sample at home
- returning it by post
- an initial consultation with Ingrid to explain your results
- a plan that adapts as your digestion settles
Gut repair is a journey.
We adjust and realign as your system responds.
Your 3-step pathway with microbiome testing
Step 1: Reveal the underlying patterns
Your GI-MAP results help us understand what has been influencing your digestion and overall wellbeing. We look around helpful and unhelpful bacteria, digestive enzymes, inflammatory markers and microbial balance to see the bigger picture.
Step 2: Support the system gently
Based on your results, we begin the first stage of your gut repair plan.
This may include calming reactive pathways, supporting digestion, reducing microbial stress or helping your system settle.
Each step is guided by what your body shows, not guesswork.
Step 3: Rebuild and restore
As your digestion steadies, we move into strengthening the microbiome, supporting absorption and rebuilding long term resilience.
Your plan evolves as your symptoms shift and new layers reveal themselves.
Gut repair is never linear.
We realign as your body changes.
Frequently Asked Questions
Is GI-MAP a diagnostic test?
No. Microbiome testing does not diagnose medical conditions.
It highlights patterns and imbalances that help guide your naturopathic support.
Do I need a consultation before doing the test ?
No, you can start with the test if you prefer. Once your results return, we book an initial consultation to walk through the findings and begin shaping your gut repair plan.
Many clients still choose to have an initial consultation first. This lets us begin some gentle foundational support while we wait for the results, which often makes the next steps smoother and more effective.
Can children do microbiome testing ?
Yes. Microbiome testing can be suitable for children. If you are unsure, contact us and we can discuss the best approach.
What do I do with the results?
We build a personalised gut repair plan based on the patterns revealed, and adjust it as your digestion and symptoms change.
How long does the process take?
You complete the sample at home. Results usually return 3-4 weeks post you posting it. This is followed by an initial consultation to walk through your findings.
Ready for deeper clarity around your gut health?
Microbiome testing can offer the insight you need to begin, or continue, your gut repair journey with confidence.