Apple Raspberry Loaf

Apple Raspberry Loaf

Being gluten free and finding easy delicious and healthy cakes is some what challenging. This recipe is my go to for afternoon tea for the kids. Being nut free it can also go into the lunch boxes.  It is easy to make, just have to be patient as it takes an hour to...
Digestive Smoothie

Digestive Smoothie

There is the old adage … if it tastes bad it must be good for you. Not sure about your house but in mine this does not work. If it tastes bad then no chance is it going to be ingested by kids or Mum alike. Medicine can be delicious as well as efficacious. So...
Bone broth

Bone broth

Stock is one of the most important base ingredients you can make in your kitchen. There is not one stock on the market that does not contain MSG … I know the label says MSG free but it is not. There are many ways to relabel MSG to confuse and hoodwink the...
Gluten Free Chocolate Cookies

Gluten Free Chocolate Cookies

These cookies are delicious! Similar texture to the Byron bay cookies that have been around for years. I have found that using coconut oil has dramatically changed the texture of gluten free biscuits … they are finally something to look forward to as opposed to...
Gluten Free Cranberry Cookies

Gluten Free Cranberry Cookies

Now that I am once again strict gluten free I couldn’t stand by and watch the kids devour the spelt cookies. So I reinvented them to be gluten free. Brilliant idea as I hide mine and don’t share with anyone. 🙂 They are delicious and keep extremely well. I...